The blazing launch of Paramount+'s " Star Trek: Starfleet Academy " is now in the books this week, and avid fans can look ...

We gave a bunch of kids the chance to quiz the stars of Gladiators in the way only they can – and the results were brilliant.

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

As you head into your 40s, it might be time to think about making your habits healthier. Dr. Egan shares why it's important ...

Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...