Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

A big talking point arrived early on when Dalot was booked for catching Doku with his studs. The VAR Craig Pawson upheld ...

Boxer Ryan Garcia punched social media personality Zavala during a challenge, leaving him badly injured. The video was shared ...

Former heavyweight champion Andy Ruiz Jr. may be done competing at the elite level, but he clearly hasn’t lost his power.

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...

Abstract: Traditional ball sport training methods often lack targeted feedback and personalized guidance, limiting beginners’ ability to develop the rapid responses and precise movements essential for ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Henry is a sports writer currently studying a Masters in Sports Journalism at Liverpool John Moores University. After achieving a First Class Degree in History and Spanish at Queen’s University ...

Anthony Joshua may never have the 'appetite' to fight again after narrowly surviving a car crash that killed two of his best friends, Tyson Fury's promoter Frank Warren believes. Joshua, 36, was a ...