Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

Dan Carney was a darling of the Pettit Center Olympic trials as the oldest competitor. At 60, he still has plenty of speed ...

This video tests how different boxing glove weights affect speed, endurance, and punching feel. From 8oz to 16oz gloves, it ...

This video explains a common training mistake that slows punch speed and limits efficiency in boxing. It breaks down proper ...

The 'NextGen Athletic Lab' will open in the back room of Power Fitness in East Liverpool, Ohio, providing 3,000 square feet ...

Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with ...

Reality star Chrisean Rock signed with XRumble Fighting Championships, returning to her athletic roots after competing in Junior Olympics.

The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.

Gonzalez has an unrelenting style that makes him mesh well with legendary boxing trainer Robert Garcia. In 2025, Gonzalez ...

(NOV 8) Boxing is a sport that both men and women enjoy, however, there is a difference in how they train and box. Learn the differences between the two, including how they train and the techniques ...

Dalton Smith has advice at his disposal from the trainer responsible for ending Subriel Matias' first title reign.

By Eric Bottjer KENNY ADAMS, 84, famed trainer, passed in April of cancer in hospice in his adopted hometown of Las Vegas.