Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Davina McCall spoke to fitness expert Joe Wicks about the importance of exercise and how her brain tumour ordeal "really ...

Physical therapists recommend aerobic exercise to boost brain health. It improves neuroplasticity, increases brain volume, boosts mood and lowers inflammation. Strength training, a healthy diet and ...

Abstract: This paper presents an intelligent, deep learningbased interactive rehabilitation platform designed to enhance cognitive and motor functions in individuals with neurological impairments such ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities? Man's dishwasher discovery prompts thousands to check their ...

Why exercise feels effortless for some but exhausting for others may depend as much on the brain as the muscles. New research suggests that subtly altering sensory signals from the body can change how ...