Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

I want to get as big as he was in the first season," Hudson Williams said of his goals for Heated Rivalry season 2.

Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

But in the wide world of winter running kit, two items should always be on your must-wear list: a pair of gloves and a buff.

In conversation with Jay Cutler, Craig Golias dropped a reality check on the 4x Mr Olympia about the bodybuilding culture in ...

ALTHOUGH many women fear getting older, this duo have proved it doesn’t have to be so scary. Despite being in their 60s, the stylish pair love to show off their figures in some eye-catching ...

Director of Development at Indus Valley Media, Christopher Schwarzenegger, showed off his new buff body over Christmas break. Learn all about his weight loss journey.

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” A man boulders to the top of the Aguille de Joshua Tree in Joshua Tree ...