You open the fridge, praying for a breakfast miracle, but all that’s there is a sad bottle of mustard. Looks like it’s a ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Looking for healthier fast food breakfast orders? Here are options from McDonald’s, Starbucks, Taco Bell, Chick-fil-A, and ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Meal replacements can be useful for weight loss, providing a filling, low-calorie meal. Here are the best meal replacements for weight loss, according to RDs.

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...

Alcohol is harmful and safe in no amounts. And in fact more trouble begins when one drink quietly becomes four, when sugary mixers sneak in, or when late-night snacking makes a dramatic appearance ...

Sometimes counting calories is just too important. On the Thursday, December 4, episode of her Too Personal podcast, Former Fox Sports host Joy Taylor shared an incident she had while in a previous ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Marion Nestle doesn’t understand why people ...

With Thanksgiving being celebrated this week, it means one thing — food and a lot of it. According to LuckyFarmers.com, on average, 46 million turkeys are consumed on Thanksgiving. Americans will ...