Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

The health and fitness app market market spans a large set of apps, from fitness fanatics looking for the best workout routines, hubs for running communities and meditation guidance, there’s something ...

Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

Your dietary tracking is now simpler than before. With an increasing focus on health and AI technology, tracking calories and monitoring food intake is a matter of a few taps. Whether you need calorie ...

Your dietary tracking is now simpler than before. With an increasing focus on health and Fitia technology, calorie calculation and monitoring your food intake is a matter of a couple of clicks.

Protein has become a buzzword, especially on social media, where people put a spotlight on their protein goals and advertise protein powders, shakes, bars and recipes. With all this talk about protein ...

When the holidays arrive, healthy habits often take a backseat. For anyone on a health journey, tracking calories and adhering to nutrition goals becomes increasingly challenging. Luckily, this Reddit ...

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with our own lives. Apparently, using apps to track your own calories or ...

Traditional calorie tracking apps usually require a lot of tedious manual entry work. You have to search a big database for the correct food and brand (and hopefully choose the most accurate listing).