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What research says about ideal exercise heart rates
Scientists and clinicians often describe training intensity using a personal maximum heart rate, commonly estimated by ...
A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...
Now Scherr and his colleagues have found that, while the heart shows some evidence of impairment right after a race, it quickly heals. And there are no long-term negative effects after 10 years of ...
Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under ...
The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ...
Today, the Fitbit Charge 6 Fitness Tracker is available for $100, down from its original list price of $160, offering users ...
People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...
For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...
They also estimated blood flow in the calf muscles by measuring how much the calves swelled, and found a similar pattern: ...
A Maryland doctor says you should watch out for these symptoms of a heart attack, especially during the holiday season.
Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to ...
Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...
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