A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...

It’s true though, life is busy at the best of times, so trying to make time for a sweaty workout session probably isn’t at ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

When it comes to winter foods, amla, also known as Indian gooseberry, is often considered as a superfood. It is a powerhouse ...

Piles of puds, countless festive films, and the lure of the sofa supper – if ever there was a time to be inactive, it’s ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

“The hormones estradiol, progesterone and testosterone work to reduce inflammation, support joint health and lubrication, and ...

Integer Holdings shares are trading, exhibiting up of 0.39% and priced at $74.19 during Wednesday's morning. This values Maxwell's 2,883 shares at $74,266.

As Mashable's entertainment team looked over the movies hitting so far this year, we found a lot of our favorites didn't snugly fit into one genre. They could best be described as post-apocalyptic rom ...