New research reveals which type of exercise is most effective at preventing type 2 diabetes and controlling blood sugar ...

Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather ...

Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...

Thermo Fisher Scientific (TMO) just picked up fresh buy ratings on the back of its Asian bioprocessing expansion and a new ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

The future of fitness involves short and strategic workouts, and that’s exactly what the new Tonal data shows. The post New ...

At present, around 59 million adults worldwide have diabetes, about 64 million are diagnosed with heart failure, and ...

Piles of puds, countless festive films, and the lure of the sofa supper – if ever there was a time to be inactive, it’s ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...