NBC 's cheerleading mockumentary Stumble returned from winter break with Episode 7, "Lorraine," which was packed with nods to ...

Britt Hertz trained football players to perform cheerleading routines successfully. Trump’s pardon of convicted woman is the ...

GROSSE ILE — The first game back from the holiday break for basketball teams effectively jump-starts the stretch run towards the state tournament come late February. Jackson says it is a welcomed time ...

The Shelter Island School gym was already beginning to fill as the basketball teams prepared for their final games before ...

Love today asks for gentle truth and small kindness. Speak from your heart honestly but kindly, and listen when others share ...

This five-minute routine will help you get comfy (Credits: Getty Images) Why is it that an uncomfortable bed in the evening feels like heaven by morning? One word: stress. A busy mind and tense body ...

As the program continues to grow, Silver State Cheer & Dance Studio is also inviting local businesses to partner through sponsorships. Sponsorship support helps offset costs for equipment, uniforms, ...

A great bedtime stretch routine focuses on relaxation, easing tension and improves sleep. President Donald Trump reveals the one thing wife Melania hates about him Iran army chief threatens ...

Will Richard drove his hands right into the fray late in the fourth quarter as two Brooklyn Nets lay on their backs with the ball near midcourt of the Barclay’s Center. The Warriors rookie from ...

Winter is a time when people don't feel like working out. However, exercising regularly is extremely important. The World Health Organisation (WHO) recommends that adults between the age 18 and 64 ...