He said that’s just one of the benefits of lymphatic drainage. The practice uses gentle rhythmic strokes to redirect excess ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Lymphatic drainage is designed to encourage ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home lymphatic drainage can achieve similar benefits as professional treatments but ...

In our fast-paced world, self-care often takes a backseat to more pressing demands. Yet, wellness practices like lymphatic drainage massage are gaining traction as people increasingly seek ways to ...

We spend a lot of time caring for the body’s circulatory system, with almost all of our attention focused on the health of our cardiovascular system, the heart and its 60,000 miles of arteries, veins ...

In the quest for peak well-being, recognizing the pivotal role of circulation is imperative. Serving as the body’s vital highway, circulation plays a paramount role in delivering life-sustaining ...

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...

Faced with a preteen boy who had painful swelling and respiratory distress from a severe, deteriorating rare condition, researchers identified the responsible gene mutation and harnessed that ...