A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Researchers evaluated the efficacy of nonpharmacologic therapies in reducing pain-related disability among adolescents with juvenile fibromyalgia.
The researchers found that regular exercise made a meaningful difference in easing the symptoms of depression.
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
Eating disorders can profoundly impact the psychosocial functioning and physical health of adolescents. Early and effective treatment is essential to prevent long-term adverse and devastating effects.
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