The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

In this video I break down why keto, vegan, carnivore and every other plan all work the same for fat loss. I explain what really drives results, why early scale drops are often just water, and how my ...

The Trump administration has unveiled a new food pyramid that puts meat and cheese at the top, alongside fruits and ...

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

The Trump administration released new dietary guidelines that have reshaped the traditional food pyramid. The recommendations ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

Discover which everyday foods freeze better than you think and learn simple techniques to preserve them properly. JFK's niece has message for man who bought Trump-Kennedy Center domain French split ...

The Richmond Common Council passed a 1% food and beverage tax with an 8-1 vote. Revenue from the new tax will be used to fund the city's Parks and Recreation Department. Mayor Ron Oler stated the tax ...

Your gut microbiome has an almost unlimited significance in your body. Simply put, it’s the massive community of bacteria, fungi, viruses, and other microbes that dwell in your digestive tract and ...

Scientists have found that common foods can contain hidden contaminants formed during cooking or through environmental exposure. A new testing method called QuEChERS helps identify these chemicals ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux. Gas, bloating, and acid reflux Nearly one in seven Americans experience ...