If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

In many cases, it’s not just one factor at play, but a combination of habits and stressors that slowly chip away at your ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Samples taken from the asteroid Bennu are continuing to shed light on the origins of the solar system. Scientists have been studying the samples since NASA's Osiris-REx spacecraft carried them back to ...

Milk carries stories about growth, survival, and adaptation. Some of these stories stay hidden until someone decides to look closely. Grey seals offer one such case. Their pups face bitter seas from ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Please provide your email address to receive an email when new articles are posted on . Adding fruits and vegetables to one’s diet can improve positive emotions. It’s important to read food labels and ...

While everyone else complains about swiping fatigue, this pop diva actually finds dating apps to be therapeutic. Kesha, who was recently diagnosed with complex post-traumatic stress disorder (C-PTSD) ...