Use date paste. Blending softened dates with a little water in a blender creates a smooth paste that evenly sweetens the ...

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

When your brain is spinning too fast to follow a recipe, these simple vegan meals require almost no decisions and still ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Camping feels incredibly freeing. You hike all day. Sit by the fire at night. Exchange stories with friends. Cooking complicated meals in the woods takes the whimsy out of it. But you still need food ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...

These cranberry-orange overnight oats are pure fall sunshine in a jar. Each spoonful balances citrusy brightness, cranberry zing and cozy cinnamon spice between layers of creamy oats and chia seeds.

A great rice cooker can change the way you handle weeknight meals. Instead of watching the pot or dealing with uneven results, you get fluffy, consistent rice with almost no effort. Modern rice ...

More than 60,000 pounds of fully cooked breaded chicken have been recalled for allergen concerns, according to a notice from the Department of Agriculture's Food Safety and Inspection Service (FSIS).