Some athletes avoid taking creatine because they believe this supplement is a steroid. We asked a doctor if creatine is actually a steroid.

In the case before Ennis District Court, Judge Alec Gabbett commented “it was Creatine after all” before directing Robbie ...

Fact checked by Nick Blackmer Creatine powder is more effective than gummies because it’s easier to absorb and provides the ...

They told him creatine was dangerous. They were wrong. After two months, his strength went up, his body fat dropped, and his ...

According to the Cleveland Clinic, creatine is a compound made from three amino acids that helps supply muscles with energy ...

Creatine is a naturally occurring compound that is mainly stored in muscles, and it's a common sports supplement. It takes weeks for creatine stores in muscles to return to baseline after ...

If you’re making fitness your 2026 goal, how do powders and supplements fit in? Our expert shares the supplement that can ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

Creatine monohydrate supplementation is widely used for enhancing athletic performance and improving clinical outcomes, but concerns regarding its safety persist, particularly relating to risk of ...