A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

Young men increasingly feel the pressure to look jacked and they're going to extreme measures to achieve the aesthetic.

In 2025, the Albany Capital Center noted the highest attendance record in its eight-year history, which follows the start of ...

KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

Carrboro’s new Longevity Hub is redefining what it means to pursue health. More than just a gym, it embraces longevity — the ...

USA Ninja Challenge opened its doors Nov. 11, and the new business owner of the obstacle-based fitness experience for ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

PVOLVE, the science-led fitness brand known for its low-impact, high-performance approach to functional movement, is celebrating two successful years of franchise development with nearly 50 new studio ...