Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany’s Fitness First’s premium Black Label facilities Major order follows April’s $1M+ order from Woodway for the US market AUSTIN, ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

New research from the American Physiological Society shows that a surprisingly short cycling routine can deliver the same ...

Top 5 Exercise Cycles With Adjustable Resistance For Home Fitness Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with high user ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Hormonal fluctuations throughout a woman's life are among the factors that most influence the immune system. Like a seesaw, ...

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

The trail, which is 80% complete, could generate millions for the state annually once it’s finished, according to a study.