One of the best ways to fend off a wintry chill (or a cold) is chicken noodle soup. While nothing beats the homemade stuff ...

My late husband was a fanatic about natural healing rather than pharmaceuticals; he spent years researching herbs and ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...

I’ve been growing herbs in the garden long enough to know they don’t require much. Just water, sunlight and my best ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Growing herbs indoors during the winter can be rewarding, but it requires some care. Herbs like rosemary, sage, oregano, thyme and bay laurel can thrive on the windowsill if properly ...

I’ve been growing herbs in the garden long enough to know they don’t require much. Just water, sunlight and my best intentions.

We may receive a commission on purchases made from links. As a master gardener who specializes in organic growing and permaculture, I'm a little obsessed with soil. That crumbly brown stuff is the ...

You’ve likely heard of their healing powers. A new book provides a detailed look at herbal remedies for treating common ailments—from easing cramps to uplifting moods. A mandala offering made from ...

High blood pressure affects 1 in 3 U.S. adults and can lead to serious health problems like heart disease and stroke. While medication helps, nutrition, exercise, and even certain herbs and spices can ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...