Imagine the Grinch as a porch pirate, stealing to feed a drug habit. After he’s shunned by fellow thieves, he has a change of ...

Much as you may wish you could, you can't control the other person. In a relationship with someone with BPD, focus on yourself and your own behavior for the best outcome for all.

Tired of being verbally attacked, invalidated, or bullied? Transform those interactions by using DBT skills to immobilize an ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

AI-induced mental health issues and AI psychosis are rising. Some say that AI can help aid these people. Can AI be both cause ...

You don’t need perfect chemistry, a certain license or therapy style for treatment to work. This research-based guide shows ...