Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be contaminated with blood, bacteria or bodily fluids, especially if you use it ...

These Asian inspired sticky ribs are marinated and slow-smoked until tender, then coated in a glossy, sweet-savory glaze with ...

A proposed ordinance would raise fees, require surprise inspections and mandate additional training for massage therapists in ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

I sat down with Samantha Lei, owner of the Fluffy Fluffy Café, which will hold its grand opening on Jan. 30, the newest ...

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy ...

When practiced with care, tantra massage can feel less like a treatment and more like a ritual—one that supports healing on ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what the reasons could be if your stretches don't work.

From relaxing strained muscles through massage, to rebuilding strength with exercise, semi-pro rugby player and sports ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...