While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

The protein called intelectin-2 plays another important role by reinforcing the protective mucus layer that lines the ...

Cotton buds cost pennies but they can play an important part in stopping the spread of a winter virus while helping the ...

Niamh explains: "Cold sores often flare up when the immune system is under pressure, which is common in winter when people ...

Forget the old clichés; new clinical data proves that a daily apple habit can revolutionize your cardiovascular health and ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

The National University Centre for Digestive Health heralds a new era of care through quicker cross-referrals to surgical ...

The British Heart Foundation has said that most people in the UK are eating only about half the recommended amount of fibre ...

Research-backed benefits of kalonji include improved immunity, digestion, heart health, blood sugar control, and better skin ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...

If you’re after a more youthful complexion, scientists at the University of Otago recently reported that a simple dietary ...