Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

If you’re someone who struggles to stay on task or simply want to boost your productivity as the new year approaches, there are several apps and extensions you can try that are designed to help you ...

OnlyFans star Sophie Rain once again commands attention on Instagram, as she shares a short video where she dances casually in her bathroom while exuding a playful, flattering look. The video features ...

Parents are often wary of their kids’ screen time but overlook how consistent phone use can influence their development. Phubbing—a blend of “phone” and “snubbing”—essentially means ignoring someone ...

Along with “Variation” and “Fourth Wing,” other Yarros book-to-screen adaptations currently in the works include “In the Likely Event” movie at Netflix and “The Last Letter” as a film from Amazon MGM.

“Displaying passport holders’ sex at birth,” the US Supreme Court held in a short, unsigned ruling on November 6, “no more offends equal protection principles than displaying their country of birth.” ...

When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...

Most modern phones have big displays and access to millions of apps. But there are a growing number of niche phones aimed at folks looking for mobile devices that are a little less capable. The idea ...

Your glutes are basically the MVPs of movement—powering you through squats, stair climbs, long walks, and even helping protect your lower back. Building your glutes is the key to aging healthily and ...

Larry Krasner thinks Donald Trump‘s decision to take control of Washington, D.C.‘s police force has nothing to do with crime and everything to do with a criminal. In an interview with CNN‘s Kaitlan ...

It’s a familiar moan. Phones, apps and selfies keep us distracted and prevent us from thinking. Instead of cogitating, it’s easier to watch Netflix or buy stuff online. Social media has replaced ...