With sleep tracking, Bluetooth connectivity, and AI features, get ready to explore these 5 best fitness watches for men that ...

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

The Samsung Galaxy Fit3 is now available for £44, down from £59. This comes in the colour silver and has a range of highly ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Your December can handle cocktails and cheeseboards — and still fit in cardio. Here’s how to stay on track without skipping ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Preventive healthcare blew up due to its simplicity, convenience and the ability to fit into everyday life without demanding big behaviour changes.