If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

It's never too late to take up a new instrument. In fact, a new instrument can help keep the mind young and spry. Regardless of your age, here are some of the best musical instruments for Baby Boomers ...

The ukulele is one of the easiest musical instruments for beginners to start with. It is small and lightweight, and is thus easy to carry and comfortable to use even for those who are learning to play ...