OLDER ADULTS can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet — and this shift leads to ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

Bread is often the first thing people miss, which is why I pulled together 13 low-carb bread recipes that actually feel worth making. These are the kinds of options you turn to when meals need to feel ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not ...

Small businesses rarely fail from one big mistake — it’s usually the slow bleed of tiny, overlooked costs that pile up until profitability disappears. If your margins feel tighter than they should, ...

HONOLULU (KHON2) — Chef Philip “Ippy” Aiona joined Wake Up 2day to share details about the second season of his docuseries, Eating Our Roots, and his new cookbook, Growing Up Hapa in Hawaiʻi. During ...

Have you ever worried that enjoying a sweet treat today will make you crave even more sugar tomorrow? It’s a common belief that eating sweet foods trains your palate to want more sweetness, a ...

Clean ingredients and sustainable practices make them an easy choice. Bonduelle launches Savor Warm Bowls, entering the convenience plant-based meal category. Bowls feature fresh vegetables, grains, ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

EXCLUSIVE: Netflix and Adolescence director Philip Barantini’s indie are in talks to turn Jade Franks’ buzzy Edinburgh play Eat the Rich (But Maybe Not Me Mates X) into a TV series. Inspired by Franks ...