Senior Center members will be celebrating both Christmas and all December birthdays with us on Friday, December 19 ...

Esther VanCura is living proof the benefit of exercising has no age limit. The 98-year-old and her wellness coach, Nick ...

Catherine Stone realized that as a physical therapist, she saw people for outpatient rehabilitation who were navigating multiple underlying chronic diseases, not meeting physical activity goals and ...

GRAND JUNCTION, Colo. (KJCT) - Some may be familiar with Angel Trees, a heartwarming program that brightens Christmas for children in need. But did you know there’s a similar initiative dedicated to ...

Thirteen people went through their paces, working out the way you’d expect athletes to when training with any team. They weaved between bright orange cones, stepped over rope ladder rungs, hopped to ...

Social security benefits often don’t go nearly as far as retirees may need them to. Luckily, there are dozens of free and discounted programs for seniors designed to help them save money on a fixed ...

SPOKANE, Wash. — The Spokane woman who dedicated her life to helping older Americans live healthy lives passed away today, according to her daughter Gretchen. 87-year-old Mary Ann Wilson, the creator ...

MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A warning from health officials for seniors to stay safe while exercising. Exercise comes with many health benefits - but, experts say it can also be ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X At LEAP's Jefferson St. pool over the summer. Bring on the seniors! Credit: Maya McFadden file ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Social isolation can have a big impact on our brain health as we age. That's why those who work with older adults are creating more intergenerational social events. In CBS News New York's latest ...

Staying active becomes increasingly important as we age, yet finding the right exercise equipment can feel overwhelming. Regular physical activity helps maintain bone density, improves balance, and ...