Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

Ganesha says Today encourages you to gather proper information before making important decisions, which will help everything ...

We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful triggers. In a study of more than 700 people living with chronic pain, ...

🛑 If you are interested in pursuing a career as DevOps engineer, learning some of the concepts mentioned here would be useful, but you should know it's not about learning all the topics and ...

Systemic lupus erythematosus (SLE) is a chronic systemic autoimmune disease estimated to affect 5 million people worldwide, with a prevalence of 210 cases per 100,000 inhabitants in Spain, according ...

What if I told you that your most irritable moments—those times when hunger turns you into someone you barely recognize—could become doorways to spiritual transformation? Picture this: You're rushing ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

Research conducted by Fralin Biomedical Research at Virginia Tech Professor Zhen Yan (left), Ryan Montalvo, and others compared the effects of endurance and resistance exercise in mice fed a high-fat ...

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

Judicial retention elections in Pennsylvania are usually quiet, nonpartisan affairs. This year is different. What is normally a routine vote has become a high-stakes political battle over control of ...