Mindful Eating Practices , To Ease Indigestion and Bloating. According to Elizabeth Arensberg, MS, RD, LDN, who specializes ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That ...

There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

(WISH) — More than 3 of every 5 adults in the U.S. are obese. Eyleen O’Rourke, an associate professor of biology and cell biology at the University of Virginia, said, “Approximately 40% of the ...

(CNN) — Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too ...

Crohn’s disease is a condition that causes inflammation and irritation in your digestive tract. It is a kind of inflammatory bowel disease (IBD). Common symptoms include diarrhea, pain in your ...

PALM SPRINGS, Calif. (KESQ) - A law enforcement training exercise will take place Thursday night at Palm Springs International Airport, but flight operations are not expected to be affected. The ...

New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin ...

One of the signs of a bloated tummy is heaviness. No matter how little you eat, you still feel weighed down. And no, this isn’t magic. We all love food, but sometimes what we eat doesn’t love us back.