A psychologist argues that privileging “authenticity” in the workplace can lead to bad outcomes.

DEAR ANNIE: After dating a guy who turned out to be a narcissist, my question is, how can I heal? I’ve tried everything, and ...

Tired of being verbally attacked, invalidated, or bullied? Transform those interactions by using DBT skills to immobilize an ...

Media increasingly portray being single as an expression of people's lifestyle, self-determination and empowerment, with ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Former Leeds Rhinos prop Luke Ambler tragically lost his brother-in-law to suicide, which led him to found a charity and use ...

Lazer’s Music Lounge, stocked with a collection of the latest high-end digital and analogue music equipment, has opened at ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Emotional invalidation can make you feel like expressing your needs is a relational luxury, not the non-negotiable it really ...

Hair is a form of self-expression. We can express our identity through our hair, without saying a word. Sometimes, hair loss […] ...

More and more young adults abstain from entering committed romantic relationships, and this may be affecting their well-being. A new study conducted at the University of Zurich shows that long-term ...

You've been told to "let it out" your whole life. But venting anger doesn't release it—it rehearses it. Here's what four ...