Bodybuilding Bros on MSN

Sergio Oliva Jr. announces New York Pro comeback, which he won back in 2017

At 41, Sergio Oliva Jr. is looking to make a comeback after a three-year hiatus. His competition of choice is the 2026 New ...
Bodybuilding Bros on MSN

5 warm-up and quad day recommendations from classic physique bodybuilder Mike Sommerfeld

Elite leg training hides brutal rules most lifters ignore. This video breaks down a pro-approved quad session, smarter ...