The Florida Women's Basketball Team remains on the road this week as the Gators (12-7, 0-4) tangle with No. 7/9 Kentucky ...
When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...
Women endurance athletes experience a high frequency of menopausal symptoms, some of which are perceived to negatively impact performance.
How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
The Salomon S/LAB Phantasm 3 optimizes aerodynamics to gain an edge in the crowded super shoe space. We put it to the test.
The Salomon S/LAB Phantasm 3 optimizes aerodynamics to gain an edge in the crowded super shoe space. We put it to the test.
HIIT exercise isn't for everyone and there's some evidence that you can overdo it. Here's what the experts recommend ...
From under-fuelling and cutting carbs to skipping strength work and overtraining, these are the pitfalls to dodge if losing ...
In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice. But running is about so ...
"I have never been filtered as a person of who I present myself on stage with her," Whyley Yoshimura says in 'Taylor Swift: The Eras Tour | The End of an Era' Erika Goldring/TAS24/Getty The first four ...