Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

As longevity science has entered the wellness zeitgeist, experts have worked to popularise the idea of health span over ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain age.

India’s two women cricketers suffered back-to-back defeats — against Australia and South Africa — at this venue in the ICC ...

India's women's cricket team starts a T20I series against Sri Lanka, focusing on preparations for the upcoming Women's T20 ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

"Losing someone so young to cancer is heartbreaking, and our thoughts are with all who loved and supported her through this ...

South African rugby administrators paid tribute to former Springbok Women captain Lusanda Dumke (29), who passed away in East London this week following a battle with a rare gastric cancer.

From drone units to evacuations, Ukrainian women are filling critical frontline and volunteer roles as the war grinds on.