A woman left her career with the FBI to pursue her dream of launching a cookie business. Kendall Feighan, 24, officially ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Move over keto and high-protein hacks—dietary fiber is taking the spotlight as the ultimate longevity nutrient, but rushing ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Lentils are great for a high-fiber diet, but eating them in curries or soups can get boring over time. For a smaller, more ...

A cookie that hearkens to an Oakland-born ice cream is available for online sales, with in-person booths appearing Feb. 4 ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

The same optic fibers that pulse with the world’s Internet traffic are now listening to the pulse of the planet, picking up earthquake tremors in better detail than traditional seismic networks do. In ...