If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Globally-loved Caroline Idiens shares why it’s never too late to begin.

The Loose Women star, 67, displayed her toned physique as she slipped into a tight blue vest and matching leggings to build ...

Worried customers complain about pre-booked injections as one says 'Boots have cancelled 4 appointments on me' ...

A gym owner who thought he was ordering a 6ft Santa Claus was left red-faced after an enormous 6 metre one turned up instead.

I started on Mounjaro on the smallest dose of 2.5mg, and the effect was immediate - I completely lost interest in food. I ...

Livvy Dunne is often seen flexing her sculpted figure in her selfies, serving major fitness goals. Recently, she shared a ...

Livvy Dunne is often seen flexing her sculpted figure in her selfies, serving major fitness goals. Recently, she shared a ...

The BMA has negotiated an increase in the fees paid by the DVLA to doctors submitting fitness-to-drive medical evidence.

Former professional tennis player Genie Bouchard flaunted her sleek figure in an animal print bikini while on vacation in ...

The first few weeks after the injury were mentally tough for Jesus. The support of his family, and his faith in God, got him ...

A simple brain teaser is causing a stir online. The puzzle asks for the total number of people based on men, wives, and ...