To learn more about avoiding burnout and torching fat while sculpting muscle, I asked Vice President of Education for Body ...

Cassie married personal trainer Alex Fine in August 2019, and they share three children. Here’s everything to know about ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany’s Fitness First’s premium Black Label facilities Major order follows April’s $1M+ order from Woodway for the US market AUSTIN, ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

After operating with no physical location for a year, a local personal trainer took a leap, opening his first ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

From which gym to sign up for to the perks of working out with a PT, here's all you need to know about going to the gym in ...

This local Boerne gym caters to athletes and residents of all types and skill levels, focusing on achievement, improvement and personal well-being.

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Build Real Fall Momentum at Suter Brook Fitness World with Focused Training and Support Port Moody, Canada – November 28, ...