Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in ...

The University of Patanjali has been designated a Cluster Center under the Ministry of Culture's Gyan Bharatam Mission. This ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Dubai: The ninth edition of Dubai Fitness Challenge concluded on Sunday with an unexpected fireworks display and a massive sunset yoga session at Zabeel Park, marking the debut of Dubai Yoga as the ...

Jelly Roll & Bunnie Xo go to prom for the first time ever, thanks to 17-year-old daughter: "She crowned us king & queen" How ...

A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

As the year comes to a close, many in Singapore have gotten active in a new sport and fitness festival.In November, ...

Surat: The Surat Municipal Corporation (SMC) is set to develop dedicated yoga studios across all city zones, with the first ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

As for those managing knee pain who may not be able to squat so deeply, she advises ‘holding onto a chair for support and pop ...