Trampoline fitness can do wonders for your mental health by releasing endorphins, the body's natural mood lifters. The ...

Playing balloon volleyball is an excellent way to get your heart rate up without putting too much stress on your joints. The ...

It is no secret that actress Soha Ali Khan is a fitness freak and loves to hit the gym on a regular basis. But there are ...

LeBron James is no stranger to the spotlight, on the court or off. Recently, he got caught practicing his golf swing ...

Of all the conversations you might expect to hear inside the players’ room at the World Darts Championship, eating times, ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

From cozy comforts and beauty upgrades to wellness splurges, kitchen favorites, smart home finds, and “I’d never buy this for ...

From weights that refused to cooperate to exercises that took a sudden turn into chaos, these gym sessions prove that not ...

This Christmas, give a gift that truly matters: health and well-being. FED Fitness gear helps your loved ones move more and ...

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.

With less than two weeks to Christmas, Santa runs and festivals are spreading holiday cheer across the globe this weekend.