This 15-minute yoga routine focuses on gentle twists and flowing movements designed to improve mobility, flexibility, and ...

Debunking common myths about donating blood during menstruation, this expert-backed guide explains why healthy women can ...

A mini stroke or TIA is not harmless. Apollo-Neurologist Dr Sudhir Kumar warn it is one of the strongest predictors of a ...

Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

The connected exercise equipment company's share price is far from what it once was, but it just might deliver heart-pumping ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

Every January, millions of people attempt to overhaul their health with ambitious new workout plans, stricter diets, and ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

The Philippines and Japan on Thursday signed a new defense pact that would allow tax-free entry of logistic supplies and ...

The Mauritius man went through cell-based regenerative therapy at StemRx Hospital & Research Centre in Navi Mumbai with the ...

Rockefeller didn't build his fortune by finding more oil than anyone else. Oil was everywhere. Any idiot with a shovel and a dream could find oil. Pennsylvania was lousy with wildcatters, all of them ...

Keep an emotions journal and make an entry every time you feel sad, fearful, angry, insecure, or jealous (or any other ...