Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

Persistent fatigue during pregnancy may signal nutrient deficiencies. Learn how hidden hunger, iron, vitamin D, and key ...

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

March of Dimes, the national leader in maternal and infant health research, today announced Thomas Jansson, MD, PhD, a global ...

So many people get their health information from social media now that there is a growing risk and solid evidence that some couples are missing out on the most valuable scientific facts of life.

Gov. Gavin Newsom has signed a sweeping array of bills for 2026 covering consumer protection, labor rights, education, and public safet ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

As of January 1, 2026, milk sold in Canada contains more vitamin D. This is neither a new product nor a marketing innovation, ...

The 2025-2030 Dietary Guidelines for Americans, released Jan. 7, score well for their streamlined approach, for limiting “bad ...

An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in ...

Sickle cell disease (SCD) remains one of Uganda’s most silent epidemics, affecting thousands of children across the country, ...