Try our free fiber calculator to figure out how much of the nutrient you need to reach your weight loss and health goals.

High-protein eating has become a major food trend, but the most talked-about options are often not the most affordable.

Refined carbs, such as enriched flour and refined grains. ("Foods that are made with refined carbohydrates, such as white ...

The new guidelines could ultimately drive significant change across the industry, writes US columnist Victor Martino.

Is skipping breakfast bad for your health? We break down popular myths and real facts about breakfast, metabolism, weight ...

New analysis from global strategy consultancy L.E.K. Consulting indicates that the U.S. may have reached "peak calorie," with total caloric consumption expected to remain flat over the next decade.

While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

Your browser does not support the audio element. This story contains new, firsthand information uncovered by the writer. As a developer passionate about health tech ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...

All featured products are chosen at the discretion of the GreatPetCare editorial team and do not reflect a direct endorsement by the author or reviewer. Dog parents have seemingly endless options for ...

Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted. Driving these changes could be the increasing popularity of ultra-processed foods, which ...