The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

To meet their nutritional needs, older adults should follow these guidelines for getting enough macronutrients and ...

Mondelēz is searching globally for scalable technologies in climate resilience, performance, functionality and packaging via ...

Earlier this month, the federal government issued new dietary guidelines that place an emphasis on protein, including red ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

Galea, H. , Perry, M. and Jones, P. (2026) Characterising Irritable Bowel Syndrome: An Exploratory Cross-Sectional Study .

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

On Wednesday, President Donald Trump signed a bill that allows schools participating in the National School Lunch Program to ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

Poll asks if you will limit or cut back processed foods from your diet. The new Dietary Guidelines for Americans emphasizes eating more protein and cutting back on processed food and added sugars. See ...