Bo Nix has developed a reputation a comeback artist in the NFL. His next figures to be a lengthy one after Tuesday surgery to ...
You may walk more than 100,000 miles in a lifetime -- maybe double that if you get 10,000 steps a day. No wonder your feet feel sore sometimes. Foot woes, from ingrown toenails to plantar fasciitis, ...
After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...
Stepwell Institute highlights regenerative, non-surgical treatments to help Central New Jersey athletes stay moving as New Year fitness routines ramp up. Our goal is to help people stay consistent ...
Overuse injuries in the feet often need rest for six to eight weeks to heal. Plantar fasciitis can often improve with home remedies, nighttime splints, or physical therapy. Heel pad atrophy can cause ...
James returned to the Lakers on Sunday after a month-long absence with a significant tendon injury. Greg Beacham | The Associated Press Lebron James returned from his 1-month absence against the ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Story update: Broncos coach Sean Payton clarified Monday that Drew Sanders suffered a ligament injury, not a tendon injury. That's good news for the linebacker. See our original post below. Denver ...
If you spend hours at a time on your feet, the wrong shoes can wreck your body. In fact, you're at risk for more than just achy joints and calves: "Unsupportive footwear for professions that require ...
Achilles tendinopathy is an injury to the Achilles tendon, a fibrous connective tissue that attaches your heel bone to your calf muscle. It’s a common condition – particularly among very active people ...