Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your thoughts. Leave your headphones at home. When going on a run, grabbing ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Here is a detailed guide sharing ten smart and practical preparation tips to help students plan effectively, strengthen ...

In the modern educational landscape, students have more tools at their disposal than ever before. Technology has revolutionized the way learners interact with content, practice concepts, and retain ...

You can purchase the KAMRUI AM21 Mini Desktop for $499 from Amazon (originally priced at $699), which nets you a discount of $200 or 29% off. That’s nothing to sneeze at, so if you’re ready to plunk ...

TL;DR: KIOXIA's groundbreaking 250TB NVMe SSD, featuring 8th Gen BiCS FLASH and PCIe Gen 5 speeds, offers unprecedented storage density in a 2.5-inch form factor. Linus Tech Tips' exclusive tour of ...

GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...

Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of Alcohol & Drug Dependence,' smokers have a worse memory than their non-smoking ...