As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Every dad who shows up, with his children, will receive one box of diapers for free. Diaper sizes range from newborn to 6.

Samsung unveiled its Galaxy Watch 8 earlier this year, at a not-so-friendly, but quite justifiable retail price of $350. If you’ve been wanting to upgrade but the high price tag has been holding you ...

From cozy comforts and beauty upgrades to wellness splurges, kitchen favorites, smart home finds, and “I’d never buy this for ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

From plant-based pozole-making to tortilla flower pressing, courses at LA Cocina de Gloria Molina are the perfect gift for ...

MCADOO The free McAdoo Indoor Walking Club meets 10:30-11:30 a.m. Tuesdays in the All Saints Church gymnasium, 17 N. Cleveland St. The goal is to improve endurance, balance, strength and walking ...

Between work, outings and responsibilities, finding time to practice sometimes seems like mission impossible. Fortunately, ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

A Texas woman wanted to try out a new gym on a free seven-day pass. Except when she shows up, she learns that the management has no intention of honoring it. TikTok creator Lez (@lez.labella) posted a ...