The star and Hugh Jackman, who plays Mike Sardina in Song Sung Blue, won the inaugural Gotham Musical Tribute award at the ...

Since 2018, more than 300 teenagers from St. Helena and Calistoga in Napa County have attended a mental health retreat hosted ...

Gemini Sisters Farm, a wellness center focused on eco-therapy, offers a respite, even a refuge, from the constant commotion ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

The dual initiative concluded with a shared message - clean air, mental clarity, and informed lifestyle choices are vital for preventive health. By bridging medical science, technology, and mindful ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

I’m a Buddhist monk — meditating every day has left me with no stress and more resilience’ - WORLD MEDITATION DAY: December ...

Healthy Acadia invites community members to join a free, online class on Tuesday, Jan. 6, from 5-6 p.m., to explore “how presence, awareness and gratitude can transform eating into a ...

Snow Showers: This is the last day to experience “snow showers” at Santana Row. Bring family and friends together for snow ...

Mindfulness practices are often thought to take a long time, but by microdosing mindfulness in short-minute sessions, science ...

Perhaps more than ever before, people are discovering the mental health benefits of meditation and mindfulness. Chart-topping apps like Headspace and Calm are at the vanguard of a multimillion-pound ...

Objective: To explore the effect of mindfulness training interventions on the free throw performance of basketball players in stressful situations. Methods: A 2 (high stress, low stress) × 2 ...