If there is one era of gmaing that defines Bradford outside of MMOs, it's the early '00s era of Game Boy, Game Boy Color, GB ...

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

It will come down to Joe Root’s motivation to keep pushing the boundaries. If the desire remains intact, he will definitely ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

(FOX40.COM) — Halloween is one of the busiest and spookiest nights of the year here in Sacramento, so FOX40 is taking you to the famous ‘Fab 40’s’ neighborhood. “They’re always on point around here.

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

Time to press your dresses and buff your boots. There's a full roster of fun, philanthropic galas and parties ahead in Fort Worth. The revelry begins with a jam-packed weekend in late September; hard ...

Most Mondays, you can find Betsy Lutchkus Roxburgh, 50, of Reading, getting in around 10,000 steps while having a great time line dancing to catchy tunes for a few hours at Island Pizza near Birdsboro ...

SPRINGFIELD — Hundreds of residents from the city and surrounding communities turned a normally tranquil Forest Park into a celebration of holistic well-being and active living on Saturday. The ...

NAPLES, Italy — Sailors at Naval Support Activity Naples looking to keep fit now have a new option to get an outdoor workout, without giving up weights and other typical gym equipment. On Monday, Navy ...