Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

When most people think of North Carolina, winter wonderlands probably aren’t the first thing that comes to mind. Yet high in ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

In a state known for high costs and fast pace, Phillipsburg stands apart – offering the rare combination of New Jersey ...

That’s exactly what happens when you first catch sight of the Scott Self Lighthouse standing proudly at the Harbor in ...

No-Code/Low-Code Platforms: These are the stars of the show. They let you build AI features using visual tools, not lines of ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

At the 60 or so PureGyms that have sprung up around New York and New Jersey, members must tap their phones to enter a narrow ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

We put a wide range of woring machines through hands-on testing to find the standouts that deliver on comfort, durability and overall performance. From space-saving models built for quick workouts to ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...