A chair may look like a minor detail, but in modern workplaces it can be the difference between daily discomfort and ...

Even when I’m sleeping, my posture is bad. I’ll wake with my shoulders tucked tightly around my neck, curved inward toward my ...

Crossing legs frequently while sitting can affect blood circulation and lead to numbness or tingling sensations in the lower ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Sitting all day and scrolling all night are harming your spine. Expert explain how modern habits cause back pain, poor posture and long-term spine damage.

Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

Sitting is a stable position that should ideally reduce pressure on the body, yet many people collapse their posture, which ...

LiberNovo’s Omni chair uses motors, sensors, and adaptive panels to adjust your posture in real time. We tried it – here’s ...

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...